

At Pick Health & Performance, we bridge the gap between rehab and real-world results. Our physical therapy and performance training programs aren't just a few exercises and a printout. You get a plan built by movement experts who train like athletes and think like clinicians.

We learn your goals, movement history, and lifestyle habits to set a foundation.
We identify what's limiting your motion or performance potential.
You'll receive a customized plan to improve strength, stability, and confidence.
We track progress and refine your plan as you grow stronger.
Your first visit isn’t a sales pitch. It’s where we listen, assess, and design your plan so you leave with clarity and confidence.



We help individuals and athletes reach their goals through personalized physical therapy and performance training programs.

Not your typical PT clinic: We build strength, resilience, and confidence for the long haul.